An uncomfortable night.
A slight bout of discomfort just now, experienced some shortness of breath. Immediately googled "asthma symptoms". ahh the wonders of technology. some warning signs present - dry throat, shortness of breath etc. A few puffs do the trick, for tonight at least.
Its been almost 10 years since my asthma last surfaced. Then, I thought it had gone away for good. Thank goodness my mother had the foresight to pack in an inhaler in my luggage when I returned to Melb this year. Came in very handy sometime in March/April when I got very sick in the middle of the night at the start of a weekend (when clinics are mostly closed). Then, I wasn't really sure whether it was asthma or not. Later only found out it was a mild-severe attack. It also mildly surfaced during last year's winter, and hence after some useful advice from a friend, I started wearing scarves more often this winter. And yeah its worked. Breathing cold air in is VERY VERY bad. Trust me on that.
But now, its spring and I wonder what's the trigger this time.
~Pollen? (shouldn't be, since I've been 'hibernating' at home, not much exposure to the outside).
~Cold air? (indeed its been cooler this week)
~Incopious amounts of coffee in my system?
~Stress?
Its a peculiar sensation. No wheezing but just tightness in chest and difficulty breathing in. So how do I describe this to the doc (if I see one?). Come to think of it, I won't be seeing one. Its too much trouble making an appointment to see the campus doctor, esp during exam period when they seem "particularly busy". Very amusing people they are, as I remember the last time I went to visit them, by the time of my appointment, my symptoms had already lessened.
Bah.. back to work.
Its been almost 10 years since my asthma last surfaced. Then, I thought it had gone away for good. Thank goodness my mother had the foresight to pack in an inhaler in my luggage when I returned to Melb this year. Came in very handy sometime in March/April when I got very sick in the middle of the night at the start of a weekend (when clinics are mostly closed). Then, I wasn't really sure whether it was asthma or not. Later only found out it was a mild-severe attack. It also mildly surfaced during last year's winter, and hence after some useful advice from a friend, I started wearing scarves more often this winter. And yeah its worked. Breathing cold air in is VERY VERY bad. Trust me on that.
But now, its spring and I wonder what's the trigger this time.
~Pollen? (shouldn't be, since I've been 'hibernating' at home, not much exposure to the outside).
~Cold air? (indeed its been cooler this week)
~Incopious amounts of coffee in my system?
~Stress?
Its a peculiar sensation. No wheezing but just tightness in chest and difficulty breathing in. So how do I describe this to the doc (if I see one?). Come to think of it, I won't be seeing one. Its too much trouble making an appointment to see the campus doctor, esp during exam period when they seem "particularly busy". Very amusing people they are, as I remember the last time I went to visit them, by the time of my appointment, my symptoms had already lessened.
Bah.. back to work.
5 Comments:
Gee, hope you get over the asthma thing quick. No fun having to wheeze when you don't want to.
Hope you are feeling better now. Maybe you should invest on an air freshner.
Please do take care!! Maybe u shld see the doctor.. um just to let them noe? Think it's all the hayfever going around + STRESS
So take care yah!
two thinngs are possible
food allergy( common)
stress
try deep breathing exercise..
Thanks guys.. i think its stress, but only happens at night till early morning hours..
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